{"id":168,"date":"2026-10-09T12:08:54","date_gmt":"2026-10-09T12:08:54","guid":{"rendered":"https:\/\/manzediaries.co.ke\/?p=168"},"modified":"2026-10-09T12:08:54","modified_gmt":"2026-10-09T12:08:54","slug":"my-new-costly-dietary-restrictions","status":"publish","type":"post","link":"https:\/\/manzediaries.co.ke\/?p=168","title":{"rendered":"MY  NEW COSTLY DIETARY RESTRICTIONS"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I appreciate that managing my weight and health has never come easily, but I may now have found a way around it, even if an expensive one. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I have begun eliminating sugar and wheat from my diet and am steadily building weekday-morning workouts into my routine, allowing restless energy to be burned off through exercise and redirected to more productive ends.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">True, I fell short on the healthy-living front before, but as I said, I&#8217;ve got a workaround. I started screenshotting clothes I like, and it turns out I&#8217;ve quietly built up a style all my own \u2014 one I&#8217;m proud of.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So I decided to tie the exploration of my style to my ongoing weight-maintenance journey. I allow myself one cheat day a month, timed to my salary: the weekend after my paycheck lands, I scout out restaurants, shop for something cute, and show up looking my best. The only thing I haven&#8217;t worked out is how to catch a guy&#8217;s eye on these outings cause ni kama hao hupotea when I&#8217;m ready to mingle. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lakini I remain hopeful that I will meet my person before long, and perhaps then my elder sister will at last give up trying to match me with someone. Until then, I am staying the course with my weight-maintenance journey. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I appreciate that managing my weight and health has never come easily, but I may now have found a way around it, even if an expensive one. I have begun eliminating sugar and wheat from my diet and am steadily building weekday-morning workouts into my routine, allowing restless energy to be burned off through exercise [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-168","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>MY NEW COSTLY DIETARY RESTRICTIONS - manzediaries.co.ke<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/manzediaries.co.ke\/?p=168\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MY NEW COSTLY DIETARY RESTRICTIONS - manzediaries.co.ke\" \/>\n<meta property=\"og:description\" content=\"I appreciate that managing my weight and health has never come easily, but I may now have found a way around it, even if an expensive one. 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